I packed an extra large portion of this Tuna Chickpea Kale salad and ate it most of the day, between 11:30am and 4pm. I don’t normally take a lunch break these days, so I’m just nom on a bite for a while … Continue reading
I normally drink coffee for 4 hours before I eat anything. Terrible yes, but that’s what my body is used to. I’m shoveling down this protein but it’s taking some effort.
Frankly, I wanted a diet where I could still eat bacon. Then I heard about the slow carb diet via 4 Hour Body, and had to give this thing a try. Thankfully, I don’t have food allergies or preferences that … Continue reading